Gear up for the upcoming spring sports season! Attend our 1-hour Injury Reduction Seminar on February 24th at 9 am, hosted by Continuum Health Centre Physiotherapist, Mikayla Ogrodniczuk, and Speed Mechanics Coach, John Cunningham. Open to coaches, athletes, and parents across all sports, this informative session equips participants with essential knowledge to enhance performance and minimize the risk of injuries. Join us for a dynamic blend of classroom insights and on-field practice, ensuring you start the season strong and injury-free. Don't miss out on this opportunity to boost your game – register now for a morning of learning and fun!